Got a new method to try, so that tomorrow I'm not ripping my hair out of my head...or scratching up my face. Just wish that I didn't nap earlier, migraine induced or not. Hubby pointed out that I'm not getting as much sleep as I thought, especially since this crazy weather has been upsetting my arthritis. I'm not sleeping as well as I thought. Waking up with achey joints and headaches. Tis been a season of migraines for me, too.
Maybe it's mostly me and not just the kids? The sore, exhausted, grouchy mama bear.
I may also meditate and smudge. Clear the negativity from my self and home. No, it won't cure my depression, but it might help a little bit. Maybe I'll indulge in a bit of lavender tea, too. That's one of the reason why I bought the stuff (aside from just loving it), to help with my bad days.